Distance
577 km
Total climbing
7,200 m
Highest point
429 m
Lowest point
2 m
Days
4–6 days
Difficulty
Moderate
Recommended months
Oct–Jan, Apr–May
From the western Negev to Haifa Bay through the middle of the country. Southern fields, the Shfela, the Judean hills and the Carmel, in one long, varied route.
Elevation profile
396 m
6 m
0 km
115 km
231 km
346 km
462 km
577 km
Distance, climbing and recommended months come from the routes table. Highest and lowest points are calculated from the GPX file, and difficulty is an estimate based on climbing per kilometre.
